General Resources

 

  • Anxiety and Depression Association of America
    • The Anxiety and Depression Association of America (ADAA) is a leading organization dedicated to supporting individuals affected by anxiety and depression. Their website features a wealth of valuable resources, including informative articles, blog posts, expert-led webinars and podcasts, as well as inspiring stories of resilience from those who have lived with these conditions.
  • The TLC Foundation
    • The TLC Foundation for Body-Focused Repetitive Behaviors (BFRBs) is a valuable resource for individuals dealing with conditions like skin picking and hair pulling, offering support, education, and tools for managing these behaviors.
  • Tourette Association of America
    • The Tourette Association of America offers valuable resources and support for individuals and families affected by Tourette Syndrome and tic disorders, including information on treatment, research, and community resources.

Crisis Info

Please be aware that I am not set up to provide immediate appointments or crisis management services. If you believe you are having an emergency, please call 911 and/or report to the nearest emergency room for medical care during a psychiatric emergency.

  • The number for the National Suicide and Crisis Lifeline is 988.